Art & Soul Workshop
“Art & Soul” is back for an autumn workshop to help you release and let go of what may be blocking you from connecting with your creative spirit. Facilitated by yoga therapist, Elaine Harris and artist Louise Shearer, this popular workshop uses yoga and breath work practices and painting techniques to tap into your potential creative expression.
You don’t have to have any art or yoga experience as this is not about creating a masterpiece this is just about becoming more creative that can spill over into many areas of your life....and connect to your inner artist and creator....whatever passions you have such as: writing, music, dance, art, fashion, photography, interiors ...This workshop will remind you of your creativity.
The day will be 10-4pm to include time for:
Yoga inspired movements, breath work, meditation and journaling to unblock your creative spirit and then lots of time for expressing through art: drawing, painting etc. where Louise can help inspire, advise and guide.
A light vegetarian lunch , tea, coffee and snacks will be included.
Art and yoga equipment will also be available if you don’t have your own.
Sunday 23rd October 2022
Time: 10am - 4pm
The Yoga Shed,
Kiloran, Glencormack rd