I am Elaine. I am  a yoga therapist and have been practicing yoga over 15 years and facilitating yoga offerings for almost a decade. With over 1200 hours of yoga training, I offer Yoga Therapy for adults, Vinyasa Flow and Hatha Yoga, Pregnancy Yoga, Restorative Yoga, Trauma Informed Yoga and Therapeutic Yoga for Children. (The sessions can be delivered in-person as and when government restrictions allow and also online anytime globally through zoom sessions).....